Drink plenty of water
Avoid intense exercise for 24-48 hours
Wear loose fitting shoes
Don’t drink alcohol for at least 24 hours
Avoid eating heavy meals
Avoid caffeine as it is a stimulant
Foot Mobilisation Aftercare
Please read the aftercare advice below and feel free to contact me if you have any questions or concerns.
Bookings & Enquiries
You can contact me directly through the form below and I'll get back to you as soon as possible.
Alternatively you can call me directly on 07907 875964
If there is no answer, please feel free to leave a voicemail or send me a message and I'll get back to you as soon as possible.
If you'd like to book an appointment through my online booking system, please follow the link below to be directed to SumUp bookings. This will open in a new tab.
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