Drink plenty of water
Avoid intense exercise for 24-48 hours
Wear loose fitting shoes
Don’t drink alcohol for at least 24 hours
Avoid eating heavy meals
Avoid caffeine as it is a stimulant
Foot Mobilisation Aftercare
Please read the aftercare advice below and feel free to contact me if you have any questions or concerns.
Bookings & Enquiries
You can contact me directly through the form below and I'll get back to you as soon as possible.
Alternatively you can call me directly on 07907 875964
If there is no answer, please feel free to leave a voicemail or send me a message and I'll get back to you as soon as possible.
If you’d prefer to book an appointment online, please follow the link below to my SumUp booking system. This will open in a new tab.
Please note that, on occasion, appointment start times may be adjusted by 15–30 minutes to help optimise the booking schedule and ensure the best experience for all clients. If this happens, you will be notified as soon as possible. Thank you for your understanding and flexibility.
By submitting this form you agree to transmit your name and email to us for the purpose of your enquiry.