I am dedicated to helping you achieve optimal health and well-being through natural, hands-on therapies. I specialise in Foot Mobilisation Therapy (FMT), and offer treatments designed to improve foot function, relieve pain, and enhance mobility.
What is Foot Mobilisation Therapy?
Foot Mobilisation Therapy (FMT) is a gentle, hands-on treatment that works to restore normal movement and function to the joints of the feet and ankles. Unlike traditional foot massages, FMT focuses on realigning the bones, releasing stiffness, and improving joint mobility. This therapy is especially beneficial for those experiencing foot pain, restricted movement, or structural imbalances that affect overall posture and movement.
Benefits of Foot Mobilisation Therapy
FMT is a highly effective treatment for a wide range of foot and lower limb conditions, offering benefits such as:
- Pain Relief – Helps alleviate discomfort caused by plantar fasciitis, bunions, heel pain, and arthritis.
- Improved Mobility & Flexibility – Restores natural movement to the foot and ankle joints.
- Better Posture & Alignment – Addresses structural imbalances that can impact the knees, hips, and lower back.
- Enhanced Circulation & Nerve Function – Encourages blood flow and helps reduce numbness or tingling in the feet.
- Reduced Stiffness & Tension – Releases tightness and improves overall foot comfort.
- Injury Prevention & Recovery – Strengthens the foot’s natural mechanics to reduce the risk of future injuries.
Personalised Treatment for Lasting Results
I take a holistic approach to foot health. Each session is tailored to your individual needs, addressing not only foot concerns but also their impact on your overall posture and movement. Whether you’re dealing with chronic foot pain, recovering from an injury, or simply looking to improve mobility, Foot Mobilisation Therapy can help you move with greater ease and comfort.
