I believe in the power of natural healing to restore balance and well-being. I am a Wellness Therapist specialising in Reflexology and Meridian Therapy, my mission is to help clients achieve relaxation, relieve stress, and promote overall health through personalised, holistic treatments.
What is Reflexology & Meridian Therapy?
Reflexology is a non-invasive therapy that applies gentle pressure to specific reflex points on the feet, (and sometimes hands or ears). These points correspond to different organs, glands, and systems within the body. By stimulating these areas, Reflexology encourages the body’s natural healing processes, improves circulation, and restores balance.
Meridian Therapy is based on traditional Chinese medicine and focuses on energy pathways (meridians) that run throughout the body. These meridians connect to vital organs and influence overall health. Blockages in these pathways can lead to discomfort, stress, and illness. By applying targeted pressure on the meridians – often in combination with Reflexology – we help release energy blockages, restore the body’s natural flow, and enhance well-being.
Benefits of Reflexology & Meridian Therapy
These therapies work together to provide a wide range of benefits, including:
- Stress & Anxiety Relief – Promotes deep relaxation, calms the nervous system, and helps reduce mental tension.
- Improved Circulation & Energy Flow – Enhances blood flow and encourages the free movement of energy (Qi) throughout the body.
- Pain & Tension Relief – Helps alleviate headaches, migraines, muscle stiffness, and chronic pain by releasing energy blockages.
- Detoxification & Digestive Support – Stimulates the body’s natural detox processes and supports gut health.
- Better Sleep – Encourages restful, quality sleep by balancing the body’s energy systems.
- Emotional Balance & Well-Being – Helps release emotional stress and enhances mental clarity.
Personalised Treatments for Optimal Wellness
I tailor each session to your individual needs, combining Reflexology and Meridian Therapy techniques to create a deeply healing experience. Whether you’re seeking relaxation, pain relief, or support with a specific health concern, my treatments are designed to restore harmony to both body and mind.
