What Is Reflexology and How Can It Help You?

What Is Reflexology and How Can It Help You?

by | Dec 19, 2025 | Treatment Information

So, What Exactly Is Reflexology? Reflexology is a holistic therapy based on the principle that different points on the feet (and hands) correspond with different organs, glands, and systems of the body. By applying gentle pressure to these reflex points, a...
Blog 1

Blog 1

by | Sep 12, 2025 | Products

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Foot Mobilisation Aftercare

by | Nov 10, 2024 | Aftercare Advice

Drink plenty of water Avoid intense exercise for 24-48 hours Wear loose fitting shoes Don’t drink alcohol for at least 24 hours Avoid eating heavy meals Avoid caffeine as it is a stimulant Take time to relax or even...